Discover our exclusive offer

A 4-day Yoga & Wellness retreat from April 29th to May 2nd, 2024

A journey of renewal and self-discovery taking place during the week marking the midpoint between the spring equinox and the summer solstice—an ideal opportunity to embrace the vibrant energy of summer by awakening our dormant energy and our radiant selves.

What's included:

Daily yoga classes: Experience diverse daily yoga sessions, including Yin and Vinyasa techniques. Each class incorporates hands-on adjustments for individual comfort.

Breathwork and dance: Purify and revitalize with pranayama breathwork sessions and immerse yourself in a cleansing ecstatic dance experience.

Healing and meditation: Participate in group energy healing meditations and shamanic journeys guiding you toward inner balance and harmony.

Nutrient-centric meals: Enjoy Mediterranean-style breakfasts, lunches, and dinners focused on nutrition for health and wellbeing. Specific dietary needs can be accommodated—please inform us upon booking.

Culinary experience: Delight in the richness of local cuisine with a culinary experience at a bistronomic restaurant on Tuesday evening. Wine tasting: Elevate your senses with a wine tasting led by an expert sommelier from the region on the final evening.

Speakers: 

Dr. Anthony Rafferty is a medical doctor and intuitive healer bringing a wealth of knowledge and experience to our retreat. With four degrees, including a PhD, Anthony combines his medical background with certifications in plant-based nutrition, reiki, shamanic healing, and pranayama breathwork. His integrative approach explores the root causes of imbalances, guiding participants on a holistic healing journey of body, mind, emotions, and soul.

Aoife Miniter, a certified 500 RYT yoga teacher, infuses the retreat with her passion for yoga. Trained in Yin and Vinyasa with Bryce Yoga, Aoife's dynamic and intense practice blends physical and breath elements, offering immense benefits for both mind and body. Join Aoife in embracing the transformative power of yoga as we connect with the energy of summer and awaken our inner strength.

Why our retreat

Book your wellness retreat now.

Professional Guidance: Our yoga instructors and wellness experts are here to guide you throughout your journey.

Total Escape: Le Couvent d'Hérépian offers an idyllic setting, conducive to relaxation and self-connection.

Personalized Experience: Groups are intentionally kept small to ensure personalized attention for each participant.

Take the first step towards a more balanced and fulfilling life.

Réservez votre place pour notre Stage Yoga & Bien-être de 4 jours au Couvent d’Hérépian.

Seize this opportunity for transformation and renewal.

en_GB